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If you’ve ever seen a soccer player, you know how lean and shredded they look. The best way to emulate this athletic look is to mimic the way they train for their game. That means doing strength training and HIIT workouts a few times a…

There are many variations of soccer turning drills that players can do to improve their ball control. These drills vary in cost, scope, and technique. Below we’ll examine the basics of soccer turning drills. To get a head start, practice turning while receiving the ball….

The art of soccer juggling is one of the most coveted skills in the game. It requires mastery of the ball and flexibility. It’s especially beneficial for talented players who are usually man-marked by defenders. This tactic leaves space for these players to create and…

In the nineteenth century, soccer balls were made from pig bladders, but this material did not meet the standards required by soccer. This motivated Charles Goodyear to find a way to make natural rubber more durable. But natural rubber was unstable and melted or cracked…

Soccer warm-up drills are a great way to prepare players for games and training sessions. This article covers the Objective of soccer warm-up drills, how to prepare players for soccer warm-up drills, and some fun ideas. Whether you’re a coach or a parent, there are…