Press ESC to close

The soccer back pass rule was introduced in 1992 by FIFA to prevent goalkeepers from picking up balls that are deliberately passed to them by a teammate. The idea behind the rule was to cut down on time-wasting. In practice, this has had a positive…

If you’ve ever seen a soccer player, you know how lean and shredded they look. The best way to emulate this athletic look is to mimic the way they train for their game. That means doing strength training and HIIT workouts a few times a…

There are many variations of soccer turning drills that players can do to improve their ball control. These drills vary in cost, scope, and technique. Below we’ll examine the basics of soccer turning drills. To get a head start, practice turning while receiving the ball….

The art of soccer juggling is one of the most coveted skills in the game. It requires mastery of the ball and flexibility. It’s especially beneficial for talented players who are usually man-marked by defenders. This tactic leaves space for these players to create and…

In the nineteenth century, soccer balls were made from pig bladders, but this material did not meet the standards required by soccer. This motivated Charles Goodyear to find a way to make natural rubber more durable. But natural rubber was unstable and melted or cracked…